Reasons why an adjustable bed is good for you
The importance of a good night’s sleep cannot be overstated and people with chronic neck pain or pain in the back ought to consider getting an adjustable bed if they simply cannot sleep well on a flat mattress. These beds are often advised as they allow you to keep your upper body at a slight incline estimated at 30 degrees to 45 degrees. Moreover, adjustable beds allow your knees to be propped up as well so that they bend slightly. This ensures that you get a comfortable night’s sleep, especially if you have joint pain or arthritis.
What kind of conditions do adjustable beds help with?
- Degenerative spondylolisthesis is a source of great discomfort and pain and the support under the knees in an adjustable bed can help provide relief to the lower back. This will ensure a good night’s rest as well.
- Osteoarthritis is another condition that may necessitate the use of an adjustable bed. It helps people with osteoarthritis in the spine or facet joint arthritis. People often complain of waking up feeling stiff and experiencing pain when they wake up in the morning. However, this bed helps with joint compression and therefore minimizes the pain to a certain extent.
- Spinal stenosis is a condition wherein people often feel better bending forward as opposed to standing up straight. Similarly, they also feel better sleeping in the reclining position as opposed to lying down on a flat mattress.
What are some of the features of an adjustable bed?
- Adjustments may be done using a remote control. The number of controls varies and a more expensive option will allow you more control and a smoother operation.
- Some other features include adjustable firmness, which is for the lumbar area.
- Adjustable beds show promising results and are sold keeping couples in mind. They do have king size, queen size, and single beds, as well as split king and queen size beds so that users can customize settings for their respective side.
How can adjustable beds improve your condition?
- Some people remain unconvinced about the benefits and consider the product a waste of money. However, the benefits are documented as the frames can be adjusted to suit your needs and relieve pain in the back and legs.
- It is also useful for other conditions including sleep apnea, acid reflux, snoring, and fibromyalgia. The comfort and satisfactory sleep alone are enough to improve your condition.
- Today, adjustable beds are sleek with a specially designed silhouette and the range of controls allows you to address whatever health concern you may have.
What are some other considerations vis-a-vis cost and durability?
- You need to be mindful of the people sharing the bed, as the adjustment motor could be too loud and wake your partner up. Furthermore, taking advantage of a trial period to test out the bed and get used to it could be beneficial. If you don’t like it, you can always return it.
- There are many moving parts and some users have realized to their dismay that the warranty does not cover all parts. Additionally, online retailers may require the user to pay shipping charges in the event they return the product.
- Prices start at USD 2,000 and go up to USD 10,000. However, the price may not be a contentious issue, as the features are different, and some users may not need a massager and different controls on each side of the bed, which are expensive add-ons.
Which are some of the best-rated beds and stores to get an adjustable bed?
- Amerisleep has the top spot because of the memory foam mattress and its add-on features.
- Costco’s Leggett and Platt-S Cape are also well received for their adjustable bases. Costco also has a great return policy.
- Reverie’s Deluxe and Essential Plus also offer very good beds with great features.